VIDEO TEACHINGS
The Omega Conversation
Much of our awakening process takes place within, but we don't have to journey alone. Many people have travelled the spiritual path and it sometimes helps to have a roadmap for guidance. Having a sense of soul direction helps us move past blockages, cultivate a deeper presence, and find meaning in the events of our lives.
This is an invitation to renew your inner journey for the coming year with the presence of an experienced spiritual guide. With his renowned warmth, compassion, and humor John will follow a short interview with direct discussions with participants.
Please enjoy this Omega Conversation of John being interviewed by longtime Omega program developer Michael Craft, and answering questions Satsang style from members of the community.
Exam Success Meditation
Conquer Test Anxiety with Effective Meditation Techniques
A serene, trauma-informed daily meditation journey specially designed to help you overcome exam stress and anxiety. Harness the power of calmness and your intrinsic awareness to boost your test-taking confidence and alleviate the pressures of daily life.
How To Let Go?
How do we 'let go?' We explore the ideas behind 'Letting Go' and whether there is any such thing as a spiritual path. Is enlightenment attainable?
A Short Mindfulness Practice
A gentle, safe, introductory meditation practice to help you enter into awareness by meeting your breath.
Silence is LOUDER
A meditative and very practical video that looks at how we can begin to transcend the deep dualities that are holding us back as individuals, communities and as a world. John shares a process that anyone can do to start to change things for themselves and reflects on how world change begins inside ourselves. We also look at the mechanics of how we can envision and action a better way that is more interdependent.
Quiet But LOUDER!
In this video, we get a quick tour of the neighbourhood and then get into how we might personally get beyond the reactive cycle we all seem to be trapped in right now. John has to stop the video to break up a fight. In the film's second part, we reply to some of the many comments from the last video that set the house on fire.
Saying It Louder
John is on fire and very direct in his first video of the year - Driven by a sense of urgency for a more authentic way with ourselves and how we live in our world right now. Warning: Nothing is off the table in this passionate algorithm-unfriendly video.
Spiritual Adventuring
Feeling joy and expressing the whole of our lives are essential on the path of awareness and freedom. Join me on this early morning trip into the woods to reflect on the need to make this life an adventure.